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Rise & Shine for Women
General Files
Book_Links
Eshet_Chayil_2
Eshet_Chayil_3
Eshet_Chayil_3
Music_links
Class 1
Class_1_Handout
Orit_Esther_Class_1 (111:31)
Orit_Esther_Class_1 Audio
Exercise_Class_1 (24:30)
Exercise_Class_1_Audio
Q&A_Class_1 (10:14)
Q&A_Class_1_Audio
Chana_Class_1 (27:24)
Chana_Class_1_Audio
Class 2
Class_2_Handout
Orit_Esther_Class_2 (93:05)
Orit_Esther_Class_2 Audio
Meditation_Class_2 (17:39)
Meditation_Class_2 Audio
Q&A_Class_2 (16:26)
Q&A_Class_2 Audio
Eshet_Chayil_Class_2 (20:14)
Eshet_Chayil_Class_2 Audio
Chana_Class_2 (54:01)
Chana_Audio_Class_2 Audio
Class 3
Class_3_Handout
Orit_Esther_Class_3 (95:22)
Orit_Esther_Class 3 Audio
Meditation_Class_3 (13:28)
Meditation Class 3_Audio
Q&A Class_3 (19:11)
Q&A_Class 3 Audio
Eshet_Chayil_Class_3 (16:44)
Eshet_Chayil_Class 3 Audio
Chani_Class_3 (44:33)
Chani_Class 3 Audio
Class 4
Class 4 Handout
Orit_Esther_Speaker_Class_4 (94:55)
Orit_Esther_Audio_Class_4
Exercise_Speaker_Class_4 (18:52)
Exercise_Audio_Class_4
Q__A_Speaker_Class_4 (13:28)
Q&A_Audio_Class_4
Eshet_Chayil_Speaker_Class_4 (25:05)
Eshet_Chayil_Audio_Class_4
Chana_Audio_Class_4
Chana_Speaker_Class_4 (34:29)
Class 5
Class_5_Handout
Orit_Esther_Speaker_Day_5 (88:33)
Orit_Esther_Audio Class 5
Exercise_Day_5 (20:11)
Exercise_Audio Class_5
Q&A_Class 5 (20:34)
Q&A Audio Class 5
Eshet_Chayil_Day_5 (12:42)
Eshet_Chayil_Audio Class 5
Chana_Day_5 (19:06)
Chana_Audio Class 5
Class 6
Class_6_Handout
Orit_Esther_Day_6_Speaker (96:30)
Orit_Esther_Audio Class_6
Meditation_Class_6 (13:54)
Meditation_Audio Class_6
Q&A_Class 6 (23:13)
Q&A_Audio Class 6
Eshet_Chayil_Class_6 (13:03)
Eshet_Chayil_Audio_Class_6
Chana_Audio_Class 6
Chana_Speaker_Day_6 (49:55)
Class 7
Class_7_Handout
Orit_Esther_Day_7
Orit_Esther_Day_7
Meditation_Day_7 (19:45)
Meditation_Audio Day_7
Q&A_Day_7 (15:05)
Q&A_Audio Day_7
Eshet_Chayil_Day_7 (10:13)
Eshet_Chayil_Audio Day_7
Chana_Day_7 (40:39)
Chana_Audio Day_7
Class 8
Class_8_Handout
Orit_Esther_Day_8
Orit_Esther_Audio_Day_8
Exercise_Review_Day_8 (21:45)
Exercise_Review_Audio Day_8
Q&A_Day_8 (8:35)
Q&A_Audio Day_8
Eshet_Chayil_Day_8 (10:35)
Eshet_Chayil_Audio Day_8
Mari_Miriam_Gindi_Audio Day_8
Mari_Miriam_Speaker_Day_8 (59:13)
Class 9
Class_9_Handout
Orit_Esther_Speaker_Day_9 (147:02)
Orit_Esther_Audio Day_9
Chani_Speaker_Day_9 (36:27)
Chani_Audio Day_9
Class 10
Class_10_Handout
Orit_Esther_Speaker_Day_10 (93:22)
Orit_Esther_Audio Day_10
Meditation_Day_10 (8:52)
Meditation_Audio Day_10
Q&A_Day_10 (17:58)
Q&A_Audio Day_10
Eshet_Chayil_Day_10 (10:15)
Eshet_Chayil_Audio Day_10
Chana_Audio Day_10
Chana_Speaker_Day_10 (44:15)
Class 11
Class_11_Handout
Orit_Esther_Audio Day_11
Speaker_Orit_Esther_Day_11 (92:33)
Meditation_Day_11 (15:22)
Meditation_Audio_Day_11
Q&A_Day_11 (15:42)
Q&A_Audio Day_11
Eshet_Chayil Audio_Day_11
Chani_Speaker_Day_11 (41:39)
Chani_Audio Day_11
Class 12
Class_12_Handout
Orit_Esther_Day_12 (100:07)
Orit_Esther_Audio_Day_12
Meditation_Day_12 (10:10)
Meditation_Audio_Day_12
Q&A_Day_12 (17:58)
Q&A_Audio_Day_12
Eshet_Chayil_Day_12 (10:41)
Eshet_Chayil_Audio_Day_12
Chani_Day_12 (33:17)
Chani_Audio_Day_12
Class 13
Class_13_Handout
Orit_Esther_Class 13 (80:11)
Exercise_Class_13 (23:16)
Q&A_Class_13 (15:26)
Eshet_Chayil_Class_13 (12:29)
Chani_Class_13 (21:40)
Orit_Esther Audio Class 13
Exercise_Audio_Class_13
Eshet_Chayil_Audio_Class_13
Chani_Audio_Class_13
Q&A_Audio_Class_13
Class 14
Class_14_Handout
Orit_Esther_Audio Class 14
Journaling_-_Meditation_Day_14 (22:03)
Journaling_-_Meditation_Audio Class 14
Q&A_Day_14 (20:56)
Q&A_Audio Class 14
Eshet_Chayil_Day_14 (18:41)
Eshet_Chayil_Audio Class 14
Chani_Audio Class 14
Class 15
Class_15_Handout
Speaker_Orit_Esther (80:41)
Orit_Esther_Audio_Day_15
Meditation_Day_15 (16:11)
Meditation_Audio_Day_15
Q&A_Day_15 (17:02)
Q&A_Audio_Day_15
Eshet_Chayil_Day_15 (15:27)
Eshet_Chayil_Audio_Day_15
Class 16
Class_16_Handout
Orit_Esther_Speaker_Day_16 (90:25)
Orit_Esther_Audio_Day_16
Journaling_Day_16 (13:37)
Journaling_Audio_Day_16
Q&A_Day_16 (17:32)
Q&A_Audio_Day_16
Eshet_Chayil_Day_16 (10:28)
Eshet_Chayil_Audio_Day_16
Chani_Audio_Day_16
Chani_Speaker_Day_16 (37:50)
Class 17
Class_17_Handout
Orit_Esther_Speaker_Day_17 (87:08)
Orit_Esther_Audio_Day_17
Journaling_Day_17 (19:48)
Journaling_Audio_Day_17
Q&A_Day_17 (21:33)
Q&A Audio_Day_17
Eshet_Chayil_Day_17 (9:06)
Chani_Speaker_Day_17 (34:29)
Chani_Audio_Day_17
Class 18
Class_18_Handout
Orit_Esther_Speaker_Day_18 (76:57)
Orit_Esther_Audio_Day_18
Meditation_Speaker_Day_18 (24:35)
Meditation_Audio_Day_18
Q__A_Speaker_Day_18 (25:43)
Q&A_Audio_Day_18
Eshet_Chayil_Speaker_Day_18 (4:45)
Eshet_Chayil_Audio_Day_18
Chani_Speaker_Day_18 (36:09)
Chani_Audio_Day_18
Class 19
Class_19_Handout
Orit_Esther_Day_19_Audio
Meditation_Day_19 (24:06)
Meditation_Day_19_Audio
Q&A_Day_19 (15:57)
Q&A_Day_19_Audio
Eshet_Chayil_Day_19 (6:28)
Eshet_Chayil_Day_19_Audio
Chani_Day_19_Audio
Class 20
Class_20_Handout
Orit_Esther_Speaker_Day_20 (185:11)
Orit_Esther_Audio_Day_20
Eshet_Chayil_Day_20 (9:36)
Eshet_Chayil_Audio_Day_20
Class 21
Class_21_Handout
Orit_Esther_Speaker_Day_21 (119:44)
Orit_Esther_Audio_Day_21
Q&A_Day_21 (5:28)
Q&A_Audio_Day_21
Eshet_Chayil_Day_21 (7:11)
Eshet_Chayil_Audio_Day_21
Chani_Day_21 (43:38)
Chani_Audio_Day_21
Class 22
Class_22_Handout
Speaker_Orit_Esther_Day_22 (135:45)
Orit_Esther_Audio_Day_22
Speaker_Chani_Day_22 (41:37)
Chani_Audio_Day_22
Class 23
Class_23_Handout
Orit_Esther_Day_23_Speaker (112:53)
Meditation_Day_23 (16:06)
Eshet_Chayil_Day_23 (13:00)
Orit_Esther_Audio_Day_23
Meditation_Audio_Day_23
Eshet_Chayil_Audio_Day_23
Chani_Day_23 (41:25)
Chani_Audio_Day_23
Class 24
Class_24_Handout
Orit_Esther_Day 24 (89:06)
Exercise_Day_24 (20:53)
Q&A_Day_24 (16:24)
Eshet_Chayil_Day 24 (7:46)
Chani_Day_24 (47:10)
Orit_Esther_Audio_Day_24
Exercise_Audio_Day_24
Q&A_Audio_Day_24
Eshet_Chayil_Audio_Day_24
Chani_Audio_Day_24
Class 25
Class_25_handout
Orit_Esther_Day_25 (32:26)
Eishet_Chayil_Day_25 (6:20)
Chani_Day_25 (31:39)
Orit_Esther_Audio_Day_25
Eishet_Chayil_Audio_Day_25
Chani_Audio_Day_25
Class 26
Class_26_Handout
Orit Esther_Day_26 (142:46)
Orit Esther Audio_Day_26
Chana_Audio_Class_4
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